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TRANSITIONING TO A HAPPIER AND HEALTHIER YOU: HEALING YOUR BODY, MIND, AND SPIRIT AFTER A CANCER DIAGNOSIS

Practical ways to improve your spiritual and mental health after being after receiving a cancer diagnosis

Helping a Loved One With Cancer: 10 Meaningful Ways to Provide Support

Caring for someone with cancer can feel overwhelming. This guide offers practical and compassionate ways to support a loved one during treatment and recovery.

The Science of Anti-Cancer Habit Formation

Learn how small, consistent lifestyle habits can support long-term health and reduce cancer risk, and why building sustainable routines is key to lasting change.

Regaining Your Energy: 5 Practical Tips for Cancer Survivors

This blog shares practical strategies cancer survivors can use to rebuild energy levels, improve daily functioning, and gradually return to a more active lifestyle.

 

Cannabis Use and Cancer Care: An Oncologist’s Practical Advice

Dr. Rob discusses how cannabis may help manage symptoms such as pain, nausea, and anxiety during cancer treatment, while also explaining important safety considerations.

Keeping Your Balance: The Benefits of Stability Training After a Cancer Diagnosis

Dr Rob explains the importance of stability training and the role it plays in general health as well as fall prevention after being diagnosed with cancer.